Your first class is free

Experience The Ladies Only Club before you decide.

Join one complete live online fitness class from home. Meet the coaching style, experience the environment and see which session fits your routine.

✓ One complete live class ✓ Ladies-exclusive environment ✓ No payment required for the trial
The Ladies Only Club live class Live
Female coach Real-time guidance and support
Train privately from home
Guidance suited to your level
Available Monday to Friday 8 AM · 12 PM · 6 PM KSA time
7-day guarantee After joining
01
Ladies-exclusive A private online setting
02
Live guidance Train with a female coach
03
Beginner-friendly Start from your current level
04
No pressure Decide after experiencing a class
What to expect

Your trial is a real class, not a short demonstration.

You will join the same live environment used by members and experience the coaching, pace and support for yourself.

01

Message us

Start on WhatsApp and tell us that you would like to try a free class.

02

Choose your session

Select the morning, afternoon or evening class and check the matching time in your own timezone.

03

Join live from home

Attend your one-hour class with real-time coaching, clear guidance and supportive adjustments.

Monday to Friday

Choose the session that fits your day.

KSA time is the official reference. Select your country or timezone to see your local class time.

Morning session 01
8:00 AM KSA time
Your local time Calculating... Auto-detected timezone

Best for ladies who prefer an early, peaceful start.

  • Begin your day feeling active and focused
  • Finish before work or household responsibilities build up
  • A calm choice for ladies who enjoy a structured morning
Try the morning class
Evening session 03
6:00 PM KSA time
Your local time Calculating... Auto-detected timezone

Best for working ladies and busy mothers.

  • End your day with a feel-good workout
  • Release stress after work and daily responsibilities
  • A convenient choice once major tasks are complete
Try the evening class

Flexible when life changes: choose one main session, and attend either of the other two if you occasionally need a different time.

Preparing for your class

You only need a comfortable private space to begin.

After your booking is confirmed, we will share the class details and tell you what to keep ready. The training can be adapted to practical home equipment and your current level.

Internet and device

Use a stable internet connection with a phone, tablet or laptop.

Comfortable space

Keep enough room to move safely in your preferred private area.

Simple equipment

We will tell you what is useful before the class. Training can be adjusted where needed.

Private environment

The class is ladies-exclusive and designed for comfortable participation from home.

Start with confidence

Try a class free. Join with a 7-day guarantee.

There is no charge for the trial class. After joining, your membership is protected by the fixed 7-day, 100% money-back guarantee, with no questions asked.

Free trial questions

Know what to expect before you join.

WhatsApp is available whenever you need help choosing a session or understanding the next step.

Yes. You can attend one complete live class without paying for a membership first.

Quick trial request

Choose your class and let us confirm the next available date.

The form takes around three minutes. You can still use WhatsApp directly whenever you prefer to speak with someone first.

One complete live classNo payment requiredAdult women only
Free trial request Secure website form
FORM
Step 1 of 3 Your details
Ready to experience the class?

Choose your timing and message us to reserve your free trial.

We will confirm your selected session and share the joining details directly on WhatsApp.

Official WhatsApp: +966 55 719 6297